Meditation and Stress
Management Coaching

Led by Kenneth De Abrew, a practitioner in Buddhist meditation. Kenneth can introduce and/or coach your team in these time tested methodologies. With the increasing pressure in the business world it is easy for one to loose priorities and sacrifice mental and physical health. Meditation is a tool to let go of pressure from the outside world to unlock potential and focus within each of us.

• Custom individual programs
• Introduction to meditation
• Custom group programs